2. Our live, interactive meetings will be on Zoom, offering a much better space for connection.
3. We appreciate your commitment to this Challenge and encourage attendance, please also know that recordings are available, if needed.
4. To enhance our discussions, please try to look through the prepared materials before each meeting.
5. Your active participation will enrich your experience and our supportive community.
6. Every session includes dedicated Q&A time for your personalized support.
7. Meeting 5 is your dedicated time for personalized coaching, where you can bring any questions you have.
8. Upon completing this challenge, you’ll receive a Certificate of Completion to celebrate your growth.
9. For any questions, please feel free to contact Stefania Rusu (details below).:
US & Canada: +1 240 534 1084 / hello@allaboutparenting.com
Europe & Australia: +44 7488 881020 / hello@allaboutparenting.co.uk
I can’t wait to see you in our meetings!
Sabina
Meeting 1: Identifying Your Core Values & Needs
Monday 21st April, 10AM ET/3PM UK
Your Zoom Live Link: Click here
Your Homework: Check your inbox right after the meeting
Meeting 2 – Balancing Feminine & Masculine Energies
Monday 28th April, 10AM ET/3PM UK
Your Zoom Live Link: Click here
Your Homework: Check your inbox right after the meeting
Meeting 3 – Cultivating Self-Compassion & Overcoming Guilt
Sunday 4th May, 10AM ET/3PM UK
Your Zoom Live Link: Click here
Your Homework: Check your inbox right after the meeting
Meeting 4 – Sustainable Self-Care & Action Planning
Monday 12th May, 10AM ET/3PM UK
Your Zoom Live Link: Click here
Your Homework:
1. Implement a personalized self-care plan, that we will discuss in a 45 min 1:1 meeting
2. Identifying personal triggers, and creating coping skills.
3. Reviewing all journal entries, and creating a summary of the past 4 weeks.
5. Plan a way to stay connected with at least one other member of the group
Meeting 5 – Your Personalized 1:1 Coaching Session